延安市交通运输局官网:英语翻译 帮帮忙

来源:百度文库 编辑:杭州交通信息网 时间:2024/05/06 01:39:16
参加游泳培训以及在游泳锻炼中要注意以下事项:
1、参加游泳活动,必须注意卫生和人身安全,以免发生危险。
2、事前进行体格检查,取得健康证。
3、特别是刚学会的学生,不要一个人或两个人去游泳池锻炼,必须由家长陪同.
4、下水前,要做好准备活动。
5、饭后和激烈活动后不能立即游泳。
6、不要在不清洁、水很深、水流急的江、湖、河里游泳。
7、每次游泳的时间一般不超过1小时。

Here is an exercise in swimming training and it is necessary to pay attention to the following matters :
1, to participate in swimming activities, attention must be given to health and safety in order to avoid danger.
2, a medical examination prior to obtain health cards.
3, especially Foxes students, and not one person or two persons to pool training, the parents must be accompanied.
4, into the water, to do activities.
5, at the end of the lunch, and not immediately after the intense activity swimming.
6, Do not dirty, deep water, the water needs Jiang, Lake, river swimming.
7, each time swimming generally not more than one hour.