四次元女生性格特征:西红柿炒鸡蛋的菜谱以及做法都要英文的

The tomato fries the egg
Raw material: Egg 3,Tomato 150 grams,Vegetable oil 4 soupspoon,Salt, monosodium glutamate respectively right amount,Sugar 1 soupspoon. Manufacture process: After 1st, burns the tomato cleaning with the boiling water, goes to the skin, goes to the peduncle, the slice is ready to be used. 2nd, infiltrates the egg in the bowl, adds the salt, evenly is ready to be used with the chopsticks full whipping. 3rd, the wok puts the oil 3 soupspoon to burn the heat, puts in the egg in the pot to fry is ripely abundant is ready to be used. 4th, the surplus oil will burn the heat, will get down the tomato piece to stir-fry before stewing fries, puts the salt, the sugar fries the moment, will pour into the egg to turn fries several pots namely to become. When stirs fry system this vegetable, wants the strong fire to be intensive. Although this vegetable is the ordinariest simple dish, but fries quality may know. Is called the cooking technique now at last.

• [How to]：

• Wash and dice the tomato.

• Crack the eggs into a bowl. Add salt. Beat the eggs until they are well-mixed.

• Heat oil in a frying pan.

• Stir-fry the tomato until they are cooked.

• Pour in the egg mixture. Stir a few times. Cook for another 2 minutes.

• Dish is ready to be served.

• 西红柿炒鸡蛋 ：

• 又名番茄炒蛋，是许多百姓家庭中一道普通的大众菜肴。

• 烹调方法简单易学，营养搭配合理。

• 色泽鲜艳，口味宜人，爽口、开胃，深受大众喜爱。

• 其营养价值丰富，具有营养素互补的特点以及健美抗衰老的作用。

• 西红柿忌与石榴、螃蟹、冰棒、红薯、白酒、猪肝、鱼肉等类同食。

• 原料：西红柿一个。鸡蛋四只。食油两匙。精盐少许。

• 制作过程：

• 先将西红柿去蒂洗净，切成丁块。

• 再将鸡蛋打入碗中，加入精盐搅匀。

• 接着将炒锅置于旺火上，倒入油烧热。

• 把西红柿炒熟，随即把鸡蛋倒入翻炒几下。

• 烧二分钟左右出锅即可装盘。

英文版
material
Eggs 3, tomato 150g, vegetable oil 4 tablespoons, salt to taste, sugar 1 tablespoon
practice
1. Rinse the tomatoes and blanch them with boiling water. Peel and peel the tomatoes.
2. Break the eggs into the bowl and add salt. Beat with chopsticks until smooth and ready to use.
Heat 3 TBSPS of oil in a wok. Add eggs to the wok and cook until done.
Heat up the remaining oil, add tomato slices and stir-fry for a while with salt and sugar. Add eggs and stir-fry for a few times.
tips
1) when cooking this dish, make it fast.
2) add water starch to the egg to make it taste smoother.
3) tomato scrambled eggs do not need to put chicken powder or monosodium glutamate, because tomato scrambled eggs is to eat a "fresh" word, and tomato scrambled eggs when the formation of umami substances out, do not need to put the fresh MSG or chicken powder. That's why you don't put scallion, ginger and garlic in the recipe.
中文版
材料
鸡蛋3个，西红柿150克，植物油4汤匙，盐适量，糖1汤匙
做法
1、将西红柿洗净后用沸水烫一下，去皮、去蒂，切片待用。
2、将鸡蛋打入碗中，加盐，用筷子充分搅打均匀待用。
3、炒锅放油3汤匙烧热，将鸡蛋放入锅中炒熟盛出待用。
4、将剩余的油烧热，下西红柿片煸炒，放盐、糖炒片刻，倒入鸡蛋翻炒几下出锅即成。
小诀窍
1）炒制此菜时，要旺火速成。
2）鸡蛋中加水淀粉可以使鸡蛋口感更爽滑。
3）西红柿炒鸡蛋不用放鸡精或者味精，因为西红柿炒鸡蛋是吃一个“鲜”字，而西红柿炒鸡蛋的时候就有形成鲜味的物质析出，不需要再放提鲜的味精或者鸡精。这也是做这道菜的时候不放葱姜蒜的原因。