中世纪2全面战争民兵:香蕉的营养

Banana's nutritional value banana is the high thermal fruit, according to analyzes every 100 grams fruit pulp the calorific capacity amounts to 378 joule. Also takes the main grain in some tropics area bananas. The banana fruit pulp nutritional value is quite high, every 100 grams fruit pulp contain the carbohydrate 20 gram, the protein 1. 2 gram, fat 0. 6 grams; In addition, but also contains the many kinds of trace element and the vitamin. Vitamin A can promote to grow, strengthens to the disease resistivity, is the maintenance normal sheng zhi li and the vision must; The vitamin B-1 can the anti- foot be mad the sickness, the promotion appetite, to aid digestion , protects the nervous system; he huang shu can promote the human body normal growth and the growth.

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